Positive Focus and Active Listening
Procedure:
- Participants form into groups of three or four. A topic
will be announced by the leader. Each participant will be the
"focus person" for five minutes. The other members of the group
assist the focus person in developing and expressing her or his ideas
on the topic. Note: the new skill here is not being a
focus person, it is being an active listener.
- After the discussion period is over, the focus person will share
her/his impressions of how well the group did in following each of the
following guidelines:
Guidelines:
- Focusing: The focus
person is the absolute center of attention for five minutes.
Other group members do nothing that would draw attention to themselves
- Drawing Out: Other
group members do everything they can to encourage the focus person to
express what he or she thinks and why he or she thinks it. This
is usually done with questions that help; the focus person clarify his
or her ideas. The questions must not be disguised
comments or criticisms, they are often very general such as:
"could you say more about that" or "could you give us an example of
that" or even the old standby "thank you for sharing that with us" (as
long as it is not meant sarcastically). It may be helpful to
restate what the person has said briefly, e.g., "I hear you
saying..." But do not use this as an opportunity to go on about
yourself.
- Acceptance: The
focus person must be accepted uncritically. The point is to
understand the person, not to make suggestions. The group members
do not have to agree with the focus person, but they should keep their
disagreements to themselves. Their goal is encourage the focus
person to express himself or herself.
Theory: Truax and Carkhuff
found that three core conditions are essential for a successful helping
relationship. For a summary of this theory go to
http://www.cdhs.state.co.us/cyf/cwelfare/CW%20Hndbk%20-%20APPX0L.pdf:
- Accurate Empathy: Empathy is the ability to perceive and
communicate accurately and with sensitivity the feelings and
experiences of another person.
- Nonpossessive Warmth: Nonpossessive warmth is
communication of respect, acceptance, liking, caring, and concern for
the individual or family without being controlling of them. It involves
valuing each person as an individual, separate from any
evaluation of his or her behavior or thoughts, and respecting his or
her prerogative for decision making. Again, as with acceptance,
nonjudgmental warmth does not necessarily convey approval of behavior
or ideas, but rather an acknowledgment of the person’s rights for
autonomy and worth as a human being.Genuineness: Genuineness is
being authentic, being oneself, being congruent in what is said and
done, being nondefensive, and sometimes spontaneous. Genuineness does
not mean sharing all of one’s thoughts with the other person;
discretion and genuineness are not mutually exclusive.
Today's Topic: What was I like in high
school and how I want to be in college.